Bespoke Adult Therapy and Counselling in Chislehurst, Bromley, and the Surrounding Areas
Skills and Perspective
When suffering from stress, anxiety, or a difficult situation, therapy can be very helpful in putting things into perspective. The great advantage of therapy is that it gives you the time and space you need to address and deal with your problems with the support of an expert. People have different reasons for participating in therapy sessions, it may be to reconnect with themselves or to overcome hidden pain and fears caused by events. Others may use therapy to learn new skills on how to deal with daily life stresses or how to maintain relationships. Whatever your reason for therapy, I will be with you every step of the way.
Structured Therapy Sessions
In all therapy sessions, I begin by creating a therapeutic relationship with her clients. Ensuring my clients feel heard and understood is of paramount importance to me, and I work continuously to achieve this and allow the process of healing and change to begin. Whether you are a short-term or long-term client, your journey is important to me.
In your initial consultation, you are welcome to ask questions about the therapy I provide, which then gives you the information needed to decide whether therapy is an appropriate option for you. At this point, there is no obligation to continue after your consultation has finished, but if you do decide to go ahead with the therapy, we will proceed to discuss times and fees.
Therapy Fees
There is a £50 fee for an initial consultation. If you decide to book further 50-minute sessions, fees range from £65 I strive to work around the needs of my clients, so please feel free to get in touch to discuss any special requirements you may have.
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Helping with Trauma and Depression
I provide an array of tailored adult counselling and therapy services for clients.